Posts Tagged ‘ Sainsbury’s ’

We Love Soya!

Just a little bit of love for Sainbury’s Love Soya products. Have you tried them? Contrary to popular belief, they taste nothing like the cardboard that they’re packaged in. I have just polished off a couple of sausage sandwiches for my lunch, in fact (The ketchup on my jumper gives it away).IMG_20140821_131705

And it’s not just sausages that are available. Soya mince, meatballs, burgers, quarter pounders, you name it, I reckon you’ll find it in Sainsbury’s freezers. I think we became vegetarian at the point when Love Soya was re-branded, because I don’t remember seeing it much before (but I suppose I wouldn’t have been looking for it). Having these lovely meat substitutes to hand means when someone asks me “Well, what the hell do you eat then??” I can gleefully tell them I eat toad-in-the-hole, lasagne, shepherd’s pie, burger and chips, bolognese and I can even indulge in a hearty cooked breakfast when I fancy. This usually ends the conversation because they expect me to tell them about the lentil stew I have been cooking for four days, or the salad — the only thing I could possibly be allowed to eat. I’m not even a big fan of lentils, so there.

Now, I can be the lazy vegetarian that just chucks things in the oven for a half-hour, but apparently Ben does like my cooking, so I try not to cook the ‘easy’ meals too often. For instance, last night, we had burritos for dinner. It took less than twenty minutes to cook, because I threw some soya mince in a pan with the sauce and it was cooked. Very tasty and very filling. Tonight (or tomorrow!) I will cook something from scratch — a gravy dinner, for Ben, because they’re his favourite. Speaking of which, Sainsbury’s, if you’re listening you need to make a pasty or something with your chicken-style and mushroom pie filling in it. They are literally the best tasting pies we’ve ever eaten as veggies.

So where were we? Yes, lots of options for us. Not only is there Love Soya, there’s Love Veg, too. Another array of tasty treats that we often indulge in, found next to Love Soya in the freezers (and also the chilled vegetarian aisle). 

If you’re thinking of going veggie, or even doing the Meat-Free Monday thing, why not give Love Soya a go? There isn’t one thing that we’ve tried and haven’t liked, and I think that’s really saying something.



Have you seen my shampoo??

Let’s play a game of Spot the Similarity… Can you see it yet?


You have to look quite closely… Got it yet? Yes, they all carry the Cruelty-Free International logo (or leaping bunny, as I call it).

Why have I showed you this picture? Well, it’s to show (UK people mostly) that it’s really easy to buy cruelty-free. In fact, you might even be buying products without realising. You might recognise some of the brands there. Here’s a picture of them all facing the correct way:



This is the little fella you should be looking for.

So, as you can probably gather, this is my bathroom. And these are the products Ben and I use every day. Looks pretty normal doesn’t it? Let’s do some name-dropping. There’s Sainsbury’s, Autograph by M&S, Co-operative and Superdrug. There are also a couple of names you might not have seen before — Bulldog and Faith in Nature. The former is actually sold in Sainsbury’s and the latter is often found in the health food shops like Holland and Barrett. What about when it’s time to clean the bathroom? Well, if you’re on a super tight budget, I’d head over to somewhere like QD stores or ASDA, more recently, and pick up an armful of Astonish products. They’re often only £1.00 a go and we’re quite impressed with their efficacy. I wrote a post about Astonish a few years back. You can read it here.

Anyway, I thought you might like a little peep into a cruelty-free bathroom.

Are you bored of your nut roast?

I’m not the biggest fan of Sunday dinners. Never have been. I think I was forced to eat beef stew as a young child and since then, I avoided gravy dinners whenever I could. I favoured pizza, pasta, and all things cheesy.

But then I had to turn into a grown-up and moved in with Ben. Ben loves gravy dinners. He obviously wasn’t traumatised as a child and that meant I couldn’t just feed us both on Domino’s pizza.

I learned to cook, and did the roast beef, roast chicken etc. etc. And then we did the veggie thing. Well, we were introduced to the Nut Roast. Very nice. We aren’t lavish with our dinner ingredients — we’re quite happy with Sainsbury’s own brand nut cutlets. There are various ones to try, another nice one is by The Good Life (about which I wrote a little while back).

Then, like most things in my life, I got bored with them.

All hail Pinterest! I spend a lot of time perusing Pinterest and after looking at many vegetarian recipes, I found the Mushroom Wellington recipe. I was interested because Ben and I had recently been to a vegetarian restaurant near our home (The Veggie Red Lion) and I had had their Mushroom Wellington. It was divine.

OK, I thought. I’ll give this a go. It’ll probably taste awful, but I’ll have a go.

I ate it and liked it. Ben ate it and LOVED it. I’ve cooked it twice more since and it is lovely. One thing I would suggest though — use mini portabella mushrooms. They seem to taste better than using large portabellas. I found this purely by accident. I did my shopping online at Waitrose, ordering portabella mushrooms. They were out of stock and sent me portabellini mushrooms (to my shock at nearly £7.00!!) but they tasted awesome. For a much cheaper alternative, Sainsbury’s sell mini portabellas for £1.00 a box. Just as good.

It’s really easy to make and super tasty (even reheated). So if you’re a bit fed up of nut roasts, give this a go — it’s really worth it.

Mushroom Wellington recipe.

Have a…Compassionate Christmas!

Well December is fast approaching and so is Christmas. I have been very good this year and have started my shopping early. I don’t often wander into town any more and I don’t think I like the idea of fighting my way through the shops on Christmas Eve (which is probably what Ben will do). This is will be my first cruelty-free Christmas and it got me a little excited because I wouldn’t be buying the same old stuff.

As we now boycott the large corporations such as Unilever and Procter & Gamble etc that would mean no Dove gift boxes, no Gucci fragrances and absolutely no tacky make-up sets for my relatives. Instead I needed to think outside the box. I wandered around town and started spotting the smaller shops that I’d never seen before. In the shadow of Boots and Debenhams the little quirky shops caught my attention. One shop you may have heard of is Evolution. A small heavily scented haven of loveliness! I wandered in for the first time in awe of all the lovely colours and smells. I came away with an armful of gifts and only spent about £15.00 . I also found some lovely gifts in Lakeland, M&S and FatFace.  I was a little disappointed that a gift I bought from FatFace had a small leather ‘brand label’ on it. I would like to see them use a less unethical way to show off their brand name, but apart from that it’s a nice place to buy clothes etc.

So, are you now wondering how do you have a compassionate Christmas?

  • If you’re buying cosmetics / body care products choose brands that carry the ‘Leaping Bunny’ logo. It means that those products have not been tested on animals and are BUAV approved. It’s so easy to buy cruelty-free now. Go to Sainsbury’s, Marks & Spencer and even your local Co-op for toiletries…. Christmas or not!


  • If you’re buying clothes, you could shop at New Look. They got a fairly high rating in my Ethical Consumer Magazine. Failing that buy from the smaller shops or vegan online shops. Synthetic leather appears no different to real leather these days. Don’t forget silk should be a no-no when doing cruelty-free gifts.


  • Buy a real tree or rent one out for Christmas! (Guilty secret – I haven’t done either of these as I bought my artificial tree only two years ago….! Whoops. ) When you’ve got your tree, decorate it with handmade decs; if you’ve got kids you could spend a day decorating the tree with paper frills and hang up some good old-fashioned paper-chains.


  • Swap ‘traditional turkey’ for a meat-free alternative. I read in a magazine the other day that we eat on average  7,000 calories on Christmas Day!! Why not make a veggie roulade or have a veggie roast from Quorn or Linda McCartney. We often have a Quorn roast for our ‘Sunday Dinner’ (often not on a Sunday!) and it’s never dry, it tastes lovely and cooks in under an hour! Why spend hours in the kitchen stuffing a dead animal (that was probably reared in horrible conditions) with herbs when you could shove all your veggies AND your roast in the oven and spend the day with your family?


So there’s a few tips to get you started. I hope you all do at least one of the above to make your Christmas a little kinder this year 🙂


P.S Don’t forget to get your companion animals a little something special this year!